Three levels of self care – Turning over a new leaf

Hi everyone! I know it’s rare for me to do a non-fashion post at the beginning of the month, but stick around to the end and you’ll see why. Anyways, I feel that self care isn’t internalized nearly enough. We can all talk about eating healthier, getting more sleep, more me-time, and less overthinking…but how many of us actually follow through on it? This week, I’ll be talking about self-care in three levels: the body, mind, and spirit.

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Fall activities for peace and bonding

There’s no better season than fall to begin reflecting on the year. It’s a good time to start asking yourself who has really been there for you. It’s a good time to also look deep within yourself and begin unrooting any destructive thoughts that have been festering over the year. This week, I’ll be sharing some simple activities that have been helping me feel at peace and also bond with loved ones.

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An emotional person’s tips for seasonal mood swings

Seasonal mood swings are like period cramps for me. I feel them oncoming and I’m like “here they are again.” Many people I know love the transition of summer to fall. But some of my close friends and I are more prone to feeling anxious, sad, or angry over things that normally wouldn’t affect us. So this week, I’ll be sharing three strategies that have been helping me through the transition.

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Strict dress code? Have no fear!

The anarchist in me is ranting about how the purpose of dress codes is to keep all workers the same. We’re all equally disposable and replaceable. There is nothing special about us as individuals, so we should just keep our heads down and work. However, the realist in me recognizes that workplace culture can make or break a company. And dress codes are a part of that culture. This week, I’ve come up with several tips to not feel like a robot in dress code.

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An emotional person’s guide to moving past sadness

So I guess my “emotional person’s guide” is a series now. Perhaps you’re emotional like me (do you cry no matter how many times you’ve seen Big Hero 6? Is your art heavily influenced by your emotional state? Do animal rescue videos make you uncontrollably tearful from happiness?) Or maybe you don’t experience extreme emotional highs and lows. No matter who you are, I hope this series will become something you can relate to and look forward to reading!

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July OOTD’s – Duality in shades of grey

If there was one word that describes me, it would be “duality”. I often feel like my life is cinematic reel of highs and lows.ย And the month of July had been riddled with them. It was difficult picking four outfits that really represented July since I’ve been all over the place with work, weekend trips, and casual days. So in the theme of duality, I’ve chosen two formal outfits and two casual ones.

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An emotional person’s guide to letting go of regret

Lately, I’ve been thinking about the flow of events shape a person’s life. Every choice we make now impacts the sort of choices we’ll have to make in the future. There are infinite realities and infinite ways things could have happened- and that’s a big cause of regret. Because we never know if a choice we’ve made was truly the best one.

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Summer activities in Toronto for creative souls

It’s been a while since my winter activities post, so I decided to make one for summer as well! This summer is quite sentimental for me. It’s officially one year after graduating from University. One year of being in the adult world with no transcripts or profs to guide me. More importantly, a good friend of mine and I met a really awesome individual. She is just as creative and quirky as us, but she’s on Visa from Japan and leaving after Canada Day…so we’re making the most of the summer.

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