I watched Paris Hilton’s documentary on trauma and I’ve been in this strange headspace. I won’t comment on the documentary itself because this post is not a review. I just find it so morbidly fascinating to analyze where our behavior stems from. We have to dig deep within ourselves to become more self-aware and accountable.Continue reading “How trauma affects us – let’s look at our behavior patterns”
Motivation doesn’t last, but neither does being clean after bathing. That’s why you have to upkeep it.
Life gets better once you learn to give these four things wisely.
Just for the record I AM forever 19! I’ve immortalized myself at that age!
I am overthinking how to write a post about overthinking!
Growth is painful, disorienting, and you feel like everything you knew had been built on sand. Here’s what I’ve learned about it.
Resolutions and bucket list items are great, but they can get overwhelming. I’m sure we’ve all made a ton of resolutions that we didn’t end up keeping. This week, I’ll be sharing a few keys in setting yourself up for success in your resolutions.
Hi everyone! I know it’s rare for me to do a non-fashion post at the beginning of the month, but stick around to the end and you’ll see why. Anyways, I feel that self care isn’t internalized nearly enough. We can all talk about eating healthier, getting more sleep, more me-time, and less overthinking…but how many of us actually follow through on it? This week, I’ll be talking about self-care in three levels: the body, mind, and spirit.
Lately, I’ve been thinking about the flow of events shape a person’s life. Every choice we make now impacts the sort of choices we’ll have to make in the future. There are infinite realities and infinite ways things could have happened- and that’s a big cause of regret. Because we never know if a choice we’ve made was truly the best one.