Three levels of self care – Turning over a new leaf

Hi everyone! I know it’s rare for me to do a non-fashion post at the beginning of the month, but stick around to the end and you’ll see why. Anyways, I feel that self care isn’t internalized nearly enough. We can all talk about eating healthier, getting more sleep, more me-time, and less overthinking…but how many of us actually follow through on it? This week, I’ll be talking about self-care in three levels: the body, mind, and spirit.

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An emotional person’s guide to letting go of regret

Lately, I’ve been thinking about the flow of events shape a person’s life. Every choice we make now impacts the sort of choices we’ll have to make in the future. There are infinite realities and infinite ways things could have happened- and that’s a big cause of regret. Because we never know if a choice we’ve made was truly the best one.

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